Climate Change Anxiety and Nature-Related Approaches to Interventions
Children’s emotional responses to climate change awareness include worry, guilt, and hopelessness. These negative emotions can have undesirable mental health consequences. Potential interventions for these mental health concerns focus on increasing exposure to nature, promoting connectedness to nature, and providing opportunities for active engagement in pro-environment activities. These approaches for addressing climate anxiety are supported by research documenting the restorative qualities of nature and the mental health benefits of environmental activism.
While the studies in this section of the Digest are specific to climate change anxiety, other studies from a broader field of research on nature and mental health provide additional support for looking to nature connectedness and environmental activism as promoters of mental health. Chawla (2020), for example, explains how connecting with nature and acting to protect the environment can be mutually reinforcing and may help children deal with environmental loss. Other studies demonstrate a strong link between connectedness to nature and environmental activism. One such study by Otto and Pensini (2017) found connectedness to nature to be a stronger predictor than environmental knowledge in promoting ecological behavior in children. A study by Barrera-Hernández and colleagues (2020) adds support to the understanding that connectedness to nature promotes sustainable behaviors in children. This study also links sustainable behavior to happiness.
These and other studies – including work by Vanaken and Danckaerts (2018) – indicate that, while more research is needed, enough is known about positive connections between exposure to nature and mental health to demand the attention of policy makers and mental healthcare workers, especially in urban environments where access to green space tends to be limited.
Children who become aware of climate change vicariously can have both maladaptive and adaptive emotional responses
This scoping review analyzed 18 articles addressing eco-anxiety in children and youth who become aware of climate change through indirect means. Most of the studies were published since 2016, and more than half were conducted in the United States. Children’s responses to climate change awareness include worry (a maladaptive response) and hope (an adaptive response). Acknowledging youth’s emotions and promoting their sense of agency may encourage more adaptive responses.
Léger-Goodes et al., 2022. Eco-anxiety in children: A scoping review of the mental health impacts of the awareness of climate change.
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Adolescents report being engaged and emotionally affected by current environmental issues
A team of researchers and adolescents (age 14-18) in the United Kingdom worked together as co-researchers in exploring adolescents’ thoughts and feelings about current environmental issues. Results showed that while youth tend to be highly engaged in environmental issues, they are also experiencing fear, anxiety, anger, and sadness regarding the state of the environment. Results also showed that the benefits of environmental activism apply to both the environment and mental health.
Thompson et al., 2022. Adolescents’ thoughts and feelings about the local and global environment: A qualitative interview study.
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Increased engagement with nature and involvement in climate change mitigation are two recommended ways to address climate anxiety
This paper calls attention to the fact that climate change is not just an environmental problem. It is a psychological and social problem, as well. Suggestions for addressing related mental health concerns focus on promoting both individual well-being and engagement in activities to mitigate climate change. Specific suggestions include tapping into the restorative potential of nature as a therapeutic intervention and promoting proactive or anticipatory coping through climate activism.
Clayton, 2020. Climate anxiety: Psychological responses to climate change.
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A pedagogy of hope promotes self-efficacy, resilience, and agency, as well as climate change activism
These authors focus on children’s need for support in coping with climate change anxiety and offer recommendations on how educators – especially within an Australian context – can use hope-inspired pedagogy to address this need. An approach inspired by hope addresses both the children’s well-being and their contribution to climate change mitigation.
Buchanan, Pressick-Kilborn & Fergusson, 2021. Naturally enough? Children, climate anxiety and the importance of hope.
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Promoting agency and activism may help children cope with climate change
Climate change awareness negatively impacts the mental health of children and youth in several ways. The authors issue a call for urgent action in addressing this concern and offer some recommendations for doing so. They emphasize the importance of acknowledging and building the agency and engagement of children and youth and note how doing so builds resiliency and hope.
Sanson, Van Hoorn & Burke, 2019. Responding to the impacts of the climate crisis on children and youth.
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