Families together in nature.

FAMILIES

Let’s put nature on the family calendar!

Looking for ways to support the health and well-being of the children you love? Families Together in Nature offers inspiration and practical tips for getting more outdoor activities onto your family’s calendar — and more of nature’s benefits into the lives of the children you care about. Check this page often for events, resources, profiles of incredible family programs and leaders, and the Vitamin N Challenge!

And, subscribe to the Families Together in Nature newsletter today to receive tips and inspiration right in your inbox — including a special series for the 2025 Vitamin N Challenge this July and August.

A Portrait of a little boy with down syndrome while playing in a park with his mother

The Vitamin N Challenge

Find ideas, inspiration and resources to help you and your family set and achieve your Vitamin N(ature) goals — and make outdoor memories that will last a lifetime.

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The importance of “free play” in nature

Today’s children face full days of structured activities: school, sports, tutoring, lessons and more. The average American child spends just 4-7 minutes outdoors in unstructured play — a dramatic change from children just a generation ago. With little time for self-directed and cooperative outdoor play, children miss out on critical opportunities for social, physical  and cognitive growth. Learn more about nature’s essential role in children’s healthy development in our Resource Hub. And bring some nature-based inspiration right to your inbox with our Families Together in Nature newsletter.

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EVENTS & RECORDINGS

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I want to inspire curiosity and wonder to help everyone fall in love with nature, as the foundation of conservation. Families in Nature works to make opportunities available to all: loaning gear, keeping schedules flexible, sharing resources, collaborating always, fostering leadership, and defining family as whatever family means to you.
Heather Kuhlken, Families in Nature – Austin, Texas

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